CHI KUNG FREE LESSONS
every Monday and Thursday
from Mon 7th of SEPTEMBER
from 11 to 11.45 am
in the Forest's HALL
Forest Cafe
3 Bristo Place Edinburgh
tel. 0131 220 4538
http://www.theforest.org.ukChi Kung ( also called qi gong – pronounced chee-gung ) is an ancient Chinese art of inner
peace and inner balance. Almost every modality of healing believes that there is a life force
within us. The Chinese call this chi, which means energy.
Chi Kung is used to keep this chi in balance and it is believed that when this chi is in balance
every aspect of the body works more efficiently thus creating optimum health. Chi Kung is
believed to stimulate the immune system in ways other methods seem unable, making most
self healing possible. Our bodies are meant to heal themselves of any ailment. More importantly,
Chi Kung is used extensively in China as a preventative measure against most common diseases.
Come along and write an e-mail to
workshops@theforest.org.uk if you want to be informed about any schedule's changes!
Gio workshops organizer at Forest Cafe
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