free yoga class mon and thurs from 7th sept

gio
Posts: 59
Joined: Sat Mar 28, 2009 4:15 pm

free yoga class mon and thurs from 7th sept

Postby gio » Tue Sep 01, 2009 9:57 pm

Yoga classes for beginners!
Programme:

* warming-up;
* main asanas (for beginners);
* pranajama (breathing exercises);
* deep relaxation of your body.

Come and see all September on Mondays and Thursdays from 5 p.m. to 7 p.m. in the Hall!
from the 7th of september
If you want to participate contact Deimante by e-mail: deimuta@gmail.com
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