foa shannon: energy balls recipe

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Joined: Wed Jan 16, 2008 4:14 pm

foa shannon: energy balls recipe

Post by doodlehut » Wed Feb 06, 2008 12:21 pm

hey there shannon

here is the recipe for the energy balls....

energy balls

32 - 48 balls

* 1cup pitted dates
* 1 cup soaked walnuts
* 1 1/2 cup raw almonds
* 6 tablespoons malt syrup
* 1 1/2 cup shredded coconut unsweetened
* 1/2cup raisons
* 1/2 cup dried apricots

Place almonds into food processor and grind into a meal texture.
Add the rest of the ingredients, and process into a dough type mixture.
roll dough into balls and roll each ball in coconut.

refrigerate for 1-2 hours.
be yourself, you can't be anyone else...

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